Hi, Love! 🚨 🌶️ Here's a little spice warning. There are times when a message needs to be delivered with softness, and a time when it just needs to get laid out in plain white and black. And I'm 100% the person who will tell it to you straight (just ask my sisters and my 22 first cousins). So here it is... If you're overwhelmed with a to-do list as long as my grocery list for a family of four—you don’t have a time management problem. You have a you-management problem. But no one wants to say that out loud. And those too-nice, “don’t wanna hurt your feelings so I don't lose your money” coaches? They’re definitely not going to tell you that. Because, honestly, you don’t want to hear it. You’d rather believe that if you just find: Then everything will magically fall into place. And I get it—because that’s exactly where I start with my clients. 🔹 We set up the time, energy, and priority systems that work for them. And then? A tidal wave of insight hits: 💭 “Wow… even with this system working, I still feel like I need to be doing more.” Because the thing is—time management isn’t just about time. It’s about YOU. So yes, we’ll work on your time management. But only so we can create the time and space to dig into the you-ness of it all. The real shift happens when you stop trying to control time… If you’re courageous enough to be super honest about what's actually keeping you overwhelmed, then you're ready to stop wasting time on planners and time hacks and start mastering yourself. Reply “READY” to learn more about my coaching options. I currently have 1 full-time coaching spot available. With Gratitude, |
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Hi, Love! I'm going to dive right in—hustle culture had its moment when influencers were out here screaming 📢 “boss babe” into their ring lights and startup founders were living on Red Bull and vibes ✌🏼. But we’ve seen where that road leads: straight to burnout, a midlife crisis, and, if you’re not careful, an ill-fitting Hawaiian shirt in Thailand (and not in the good way). 😮💨 For years, we’ve idolized the hustle → Grinding 24/7→ Measuring worth by output→ Chasing success like it’s a...
Is this way too relatable? From the outside, you look like a highly functioning adult. You’re managing responsibilities, showing up for everyone, and checking things off your list like a boss. But behind the scenes? It’s more like a chaotic game of Whac-A-Mole. You put out one fire, and three more pop up. That’s exactly where my client was before we started working together. Everything looked like it was working, but she could barely keep her head above water. And even though she was running...
Hey, Love! Let’s be real—if you hear the words “self-care” or “boundaries” thrown around one more time like they’re some magical life hack, you might scream. A few years ago, this advice felt like a revelation. Life-changing, even. Women heard these concepts and thought, Yes! This is what I need! But now? We’ve heard it all. We know self-care matters. We know we need boundaries. Yet, somehow, we’re still exhausted, overcommitted, and running on fumes. Because knowing isn’t the same as doing....